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Pick Your Plan – Pick Your Meals – We Deliver

Switch to a healthy lifestyle today!

Strengthen Up Your Diet The Plant-Based Way!

Consult Us for Plant Based Meals Today.

Weight Loss Programs that Actually Work!

Visible Result in 30 Days. Combination of Diet & Exercise Regimen.

Rediscover Health Like
Never Before.

Find The Perfect Workout For You.


Plant-Based Fitness Meals


We deliver plant-based pre-portioned fitness meals for a lean and fit body right to your door. We cover Mississauga, Oakville and Toronto area.


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Weight Loss Programs


We offer a customized weight loss program that is designed to help our clients reduce body fat and achieve the skills to keep it off once and for all.


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Personal Fitness Programs


LIVfit trainers customize fitness and nutrition programs to help you achieve the results you want based on your current activity level, body type and proven scientific principles.


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Affordable Meals, Improved Fitness

Making the right dietary choices is a big part of staying fit, and our fitness food delivery service makes it easier than ever to make the right decision when it comes to what you eat. All of our food is low in fat, low in calories and based on natural, nutrient-rich fruits and vegetables. Fitness food has to tick all of these boxes, but here at LIVfit we understand that it also has to give you everything you need for a balanced diet and be something you actually look forward to eating.

We accomplish this by letting the scrumptious natural flavors of the fruit and vegetables come out, rather than drowning them in artificial flavorings or oily, salty sauces – you’ve never had healthy food that tastes this good.

Portion Control

Do you know the proper portion of each of your meals? We will help you understand proper serving sizes for getting and staying fit. Our meals will be portioned with your fitness goals in mind. Portion control is important for body weight management as the weight is defined by the total calorie intake.


About UsServices

Weekly Meal Plan

● Choose from 5, 6,12 or 24 day plans
● Choose size Small or Large(recommended for man)
● Conveniently delivered Weekly right to your door
● Perfect if you are open to try new meals

A La Carte

● Select the meals that you want
● Create your own menu
● Conveniently Delivered right to your door
● Minimum Order Amount $99
View Our Full Menu

Weekly Meal Plan

● Choose from 5, 6,12 or 24 day plans
● Choose size Small or Large(recommended for man)
● Conveniently delivered Weekly right to your door
● Perfect if you are open to try new meals

A La Carte

● Select the meals that you want
● Create your own menu
● Conveniently Delivered right to your door
● Minimum Order Amount $99
View Our Full Menu

How It Works


Choose your Plan

Select the plan that works for you. Choose from our meal plans or choose from our A La Carte menu.



Receive your Meals

Your meals are prepared and delivered to your home. Unpack box and store your meals in your fridge.



Eat and Enjoy

Plate, reheat and enjoy your freshly prepared meals and start to feel great.




How to Get Started

Your trainer is your ally and your coach—and the person who’ll keep you motivated along the way.

Come on in for your FREE Fitness Assessment!



Improve Your Quality of Life


Our fitness meals are cooked FRESH and immediately frozen for delivery straight to your home or office. Eating healthy is no longer a struggle.


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Reach Your Goals


Personal training is the most effective way to reach your fitness goals. Our certified personal trainers will work one-on-one with you to keep you motivated and educated while you focus on your goal.


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Why Plant Based Meals?


Plant based diet offers numerous advantages for those who want to lose weight, reduce their body fat percentage, gain lean muscle, get toned, increase energy, have clear mental focus and stay fit and healthy.


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Our professionally certified trainers are here to assist you in your fitness goals!


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Liv Fit

Our contact information

708 Winterton Way Mississauga, ON LSR-3H7

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